| February 2019 |
| Sun 24: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
11.00g |
|
67.36g |
|
-
|
-
|
| Sat 23: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
76.99g |
|
182.63g |
|
-
|
-
|
| Fri 22: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
73.44g |
|
183.77g |
|
-
|
-
|
| Thu 21: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
67.45g |
|
197.09g |
|
-
|
-
|
| Wed 20: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
45.48g |
|
182.50g |
|
-
|
-
|
| Tue 19: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
51.68g |
|
125.92g |
|
-
|
-
|
| Mon 18: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
16.38g |
|
114.59g |
|
-
|
-
|
| Sun 17: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
84.68g |
|
238.59g |
|
-
|
-
|
| Sat 16: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
50.10g |
|
182.11g |
|
-
|
-
|
| Wed 13: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
32.92g |
|
141.81g |
|
-
|
-
|
| Tue 12: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
96.69g |
|
149.61g |
|
-
|
-
|
| Mon 11: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
60.81g |
|
198.79g |
|
-
|
-
|
| Sun 10: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
67.44g |
|
154.10g |
|
-
|
-
|
| Sat 9: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
93.46g |
|
164.58g |
|
-
|
-
|
| Fri 8: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
49.99g |
|
169.97g |
|
-
|
-
|
| Thu 7: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
55.31g |
|
130.35g |
|
-
|
-
|
| Wed 6: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
58.32g |
|
191.30g |
|
-
|
-
|
| Tue 5: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
103.44g |
|
206.72g |
|
-
|
-
|
| Mon 4: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
77.49g |
|
200.34g |
|
1880*
|
 23
|
| Sun 3: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
69.59g |
|
211.22g |
|
1865*
|
 98
|
