| May 2023 |
| Tue 9: |
-
|
-
|
|
3496*
|
-
|
| Tue 2: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
73.27g |
|
157.78g |
|
-
|
-
|
| Mon 1: |
562 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
17.40g |
|
71.00g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
132 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
0.28g |
|
23.09g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
309 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
19.87g |
|
27.97g |
|
-
|
-
|
| Tue 7: |
1066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
60.77g |
|
112.25g |
|
3280*
|
 2214
|
| Mon 6: |
649 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
57.98g |
|
46.32g |
|
-
|
-
|
| Sun 5: |
1875 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
89.64g |
|
219.85g |
|
-
|
-
|
| Sat 4: |
477 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
33.40g |
|
63.77g |
|
-
|
-
|
| Fri 3: |
939 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
60.29g |
|
113.52g |
|
3178*
|
2239
|
| Thu 2: |
1092 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
59.69g |
|
143.21g |
|
-
|
-
|
| Wed 1: |
964 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
69.56g |
|
87.01g |
|
2744*
|
1780
|
| September 2020 |
| Tue 29: |
612 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
11.34g |
|
87.56g |
|
2503*
|
1891
|
| Mon 28: |
1165 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
45.50g |
|
164.10g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
603 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
25.22g |
|
83.79g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
915 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
44.23g |
|
124.02g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
499 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
29.94g |
|
41.56g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
620 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
11.72g |
|
89.32g |
|
-
|
-
|
| Sun 9: |
1211 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
42.61g |
|
168.36g |
|
-
|
-
|
| Sat 8: |
805 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
22.94g |
|
114.79g |
|
-
|
-
|
| Fri 7: |
495 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
29.41g |
|
69.08g |
|
-
|
-
|
