| January 2021 |
| Tue 26: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.20g |
|
13.10g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
15.49g |
|
61.61g |
|
-
|
-
|
| Mon 14: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
22.38g |
|
98.58g |
|
-
|
-
|
| Fri 11: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
14.15g |
|
132.82g |
|
-
|
-
|
| Thu 10: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
17.20g |
|
30.77g |
|
-
|
-
|
| Wed 9: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
49.41g |
|
125.78g |
|
-
|
-
|
| Tue 8: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
33.55g |
|
95.31g |
|
-
|
-
|
| Mon 7: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
22.25g |
|
18.07g |
|
-
|
-
|
| Sat 5: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
50.40g |
|
129.34g |
|
-
|
-
|
| Fri 4: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
14.01g |
|
145.72g |
|
-
|
-
|
| Thu 3: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
42.39g |
|
185.58g |
|
-
|
-
|
| Wed 2: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
39.09g |
|
116.23g |
|
-
|
-
|
| Tue 1: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
36.21g |
|
126.31g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
39.25g |
|
150.88g |
|
-
|
-
|
| Sat 28: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
64.53g |
|
96.03g |
|
-
|
-
|
| Fri 27: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
24.69g |
|
76.22g |
|
-
|
-
|
| Thu 26: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
23.43g |
|
118.39g |
|
-
|
-
|
| Wed 25: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
40.37g |
|
102.43g |
|
-
|
-
|
| Tue 24: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
29.66g |
|
106.27g |
|
-
|
-
|
| Mon 23: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
28.71g |
|
122.43g |
|
-
|
-
|
