| September 2018 |
| Thu 6: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
48.01g |
|
123.68g |
|
-
|
-
|
| Wed 5: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
23.14g |
|
175.69g |
|
-
|
-
|
| Mon 3: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
3.79g |
|
23.12g |
|
-
|
-
|
| Sun 2: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
73.18g |
|
156.00g |
|
-
|
-
|
| Sat 1: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
31.57g |
|
162.02g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
54.37g |
|
78.56g |
|
-
|
-
|
| Thu 30: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
21.39g |
|
129.32g |
|
-
|
-
|
| Wed 29: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
58.26g |
|
179.89g |
|
-
|
-
|
| Tue 28: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
61.37g |
|
147.75g |
|
2170*
|
 1101
|
| Mon 27: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
49.98g |
|
142.50g |
|
-
|
-
|
| Sun 26: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
37.36g |
|
122.73g |
|
-
|
-
|
| Sat 25: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
37.58g |
|
82.10g |
|
-
|
-
|
| Fri 24: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
48.40g |
|
147.96g |
|
2221*
|
1124
|
| Thu 23: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
51.10g |
|
197.68g |
|
1827*
|
745
|
