| August 2024 |
| Sun 11: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
37.15g |
|
59.35g |
|
-
|
-
|
| Fri 9: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
54.78g |
|
140.50g |
|
-
|
-
|
| Thu 8: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
52.64g |
|
75.90g |
|
-
|
-
|
| Wed 7: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
45.80g |
|
56.84g |
|
-
|
-
|
| Tue 6: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
94.69g |
|
45.37g |
|
-
|
-
|
| Mon 5: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
98.21g |
|
101.62g |
|
-
|
-
|
| Fri 2: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
81.93g |
|
74.74g |
|
-
|
-
|
| Thu 1: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
43.20g |
|
88.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
61.75g |
|
74.04g |
|
-
|
-
|
| Tue 30: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
48.46g |
|
16.52g |
|
-
|
-
|
| Mon 29: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
38.43g |
|
69.93g |
|
-
|
-
|
| Sun 28: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
56.04g |
|
108.32g |
|
-
|
-
|
| Sat 27: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
39.39g |
|
72.02g |
|
-
|
-
|
| Fri 26: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
81.61g |
|
88.56g |
|
-
|
-
|
| Thu 25: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
45.68g |
|
69.87g |
|
-
|
-
|
| Wed 24: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
77.08g |
|
105.63g |
|
-
|
-
|
| Mon 22: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
49.43g |
|
50.19g |
|
-
|
-
|
| Sat 20: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
51.32g |
|
94.93g |
|
-
|
-
|
| Fri 19: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
61.19g |
|
66.83g |
|
-
|
-
|
| Thu 18: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
48.27g |
|
85.22g |
|
-
|
-
|
