| August 2024 |
| Tue 13: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
41.22g |
|
66.33g |
|
-
|
-
|
| Mon 12: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
45.72g |
|
17.69g |
|
-
|
-
|
| Sun 11: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
23.84g |
|
32.72g |
|
-
|
-
|
| Sat 10: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
74.86g |
|
120.73g |
|
-
|
-
|
| Fri 9: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
83.38g |
|
126.30g |
|
-
|
-
|
| Thu 8: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
74.22g |
|
147.67g |
|
-
|
-
|
| Wed 7: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
68.33g |
|
139.96g |
|
-
|
-
|
| Tue 6: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
72.80g |
|
88.11g |
|
-
|
-
|
| Thu 1: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
34.75g |
|
41.95g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
0.80g |
|
2.96g |
|
-
|
-
|
| Sun 28: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
15.60g |
|
43.82g |
|
-
|
-
|
| Sat 27: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
15.39g |
|
34.65g |
|
-
|
-
|
| Fri 26: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
69.78g |
|
173.69g |
|
-
|
-
|
| Thu 25: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
52.31g |
|
129.65g |
|
-
|
-
|
| Wed 24: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
64.27g |
|
183.24g |
|
-
|
-
|
| Tue 23: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
55.48g |
|
156.77g |
|
-
|
-
|
| Mon 22: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
64.70g |
|
168.40g |
|
-
|
-
|
| Sun 21: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
69.46g |
|
116.69g |
|
-
|
-
|
| Sat 20: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
61.46g |
|
138.87g |
|
-
|
-
|
| Fri 19: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
71.75g |
|
124.93g |
|
-
|
-
|
