| September 2021 |
| Thu 23: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
94.27g |
|
155.14g |
|
-
|
-
|
| Wed 22: |
1925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
102.89g |
|
229.74g |
|
-
|
-
|
| Tue 21: |
2645 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
98.44g |
|
345.49g |
|
-
|
-
|
| Mon 20: |
1950 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
65.54g |
|
283.46g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
17.23g |
|
38.29g |
|
-
|
-
|
| Sat 16: |
2924 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
132.89g |
|
111.08g |
|
320.98g |
|
-
|
-
|
| Fri 15: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
77.61g |
|
132.30g |
|
-
|
-
|
| Thu 14: |
1510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
84.00g |
|
161.89g |
|
-
|
-
|
| Wed 13: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
79.99g |
|
126.99g |
|
-
|
-
|
| Tue 12: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
83.84g |
|
128.28g |
|
-
|
-
|
| Mon 11: |
1745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
82.06g |
|
164.23g |
|
-
|
-
|
| Fri 8: |
1755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
87.07g |
|
208.66g |
|
-
|
-
|
| Thu 7: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
63.26g |
|
187.39g |
|
-
|
-
|
| Wed 6: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
64.89g |
|
191.17g |
|
-
|
-
|
| Tue 5: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
53.00g |
|
157.66g |
|
-
|
-
|
| Mon 4: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
56.01g |
|
126.76g |
|
279*
|
 803
|
| December 2020 |
| Tue 15: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
29.20g |
|
48.72g |
|
-
|
-
|
| Mon 14: |
2754 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
132.56g |
|
140.98g |
|
254.73g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1881 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
60.65g |
|
192.75g |
|
-
|
-
|
| Mon 19: |
1802 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
66.14g |
|
204.09g |
|
-
|
-
|
