| July 2024 |
| Sun 28: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
5.60g |
|
48.20g |
|
-
|
-
|
| Sun 14: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
58.54g |
|
259.21g |
|
-
|
-
|
| Sat 13: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
39.99g |
|
89.24g |
|
-
|
-
|
| Tue 9: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
32.44g |
|
65.71g |
|
-
|
-
|
| Mon 8: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
9.14g |
|
28.32g |
|
-
|
-
|
| Sun 7: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
29.60g |
|
75.14g |
|
-
|
-
|
| Thu 4: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
15.56g |
|
62.90g |
|
-
|
-
|
| Wed 3: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
44.83g |
|
212.55g |
|
-
|
-
|
| Mon 1: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
51.37g |
|
216.22g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
24.26g |
|
89.38g |
|
-
|
-
|
| Thu 27: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
28.17g |
|
68.95g |
|
-
|
-
|
| Wed 26: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
33.48g |
|
143.32g |
|
-
|
-
|
| Tue 25: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
19.18g |
|
108.00g |
|
-
|
-
|
| Mon 24: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
53.23g |
|
146.30g |
|
-
|
-
|
| Sun 23: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
98.12g |
|
136.16g |
|
-
|
-
|
| Sat 22: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
44.47g |
|
90.82g |
|
-
|
-
|
| Fri 21: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
45.18g |
|
167.01g |
|
-
|
-
|
| Tue 4: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
37.02g |
|
125.31g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
22.41g |
|
43.29g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
13.90g |
|
42.98g |
|
-
|
-
|
