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nadiyakhrn_
Diet Calendar
September 2024
nadiyakhrn_'s Diet Calendar - September 2024
nadiyakhrn_'s Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
290 Cals
(
Fat:
6.84g,
Protein:
7.42g,
Carbs:
50.11g)
Monthly Total:
Exercise:
0 Cals
Food:
579 Cals
(
Fat:
13.69g,
Protein:
14.83g,
Carbs:
100.22g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
73*
-
5
-
-
6
-
-
7
506*
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
19%
of RDI*
(290 cal)
Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
*Based on an RDI of 1500 calories (27 Oct 22)
Set your Recommended Daily Intake