Kravtsylia85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1048 * 68%
Fat:
 
Prot:
 
Carbs:
55.43g
 
62.85g
 
77.09g
- -
Wed 11: 772 * 50%
Fat:
 
Prot:
 
Carbs:
20.02g
 
65.98g
 
76.64g
- -
Tue 3: 1036 * 67%
Fat:
 
Prot:
 
Carbs:
38.95g
 
63.54g
 
108.20g
- -
August 2024
Fri 30: 968 * 62%
Fat:
 
Prot:
 
Carbs:
24.57g
 
57.53g
 
118.05g
- -
Thu 29: 1195 * 77%
Fat:
 
Prot:
 
Carbs:
41.62g
 
73.90g
 
128.83g
- -
Wed 28: 1333 * 86%
Fat:
 
Prot:
 
Carbs:
33.68g
 
121.54g
 
120.66g
- -
Tue 27: 1333 * 86%
Fat:
 
Prot:
 
Carbs:
32.32g
 
110.85g
 
143.59g
- -
Fri 16: 473 * 31%
Fat:
 
Prot:
 
Carbs:
13.68g
 
25.09g
 
61.66g
- -
Thu 15: 1115 * 72%
Fat:
 
Prot:
 
Carbs:
30.12g
 
91.99g
 
124.33g
- -
Wed 14: 1393 * 90%
Fat:
 
Prot:
 
Carbs:
50.30g
 
140.95g
 
88.96g
- -
Tue 13: 1177 * 76%
Fat:
 
Prot:
 
Carbs:
40.82g
 
101.87g
 
105.97g
- -
Mon 12: 2236 * 144%
Fat:
 
Prot:
 
Carbs:
81.38g
 
197.14g
 
174.93g
- -
Sat 10: 150 * 10%
Fat:
 
Prot:
 
Carbs:
6.50g
 
20.80g
 
1.95g
- -
Fri 9: 1487 * 96%
Fat:
 
Prot:
 
Carbs:
57.35g
 
105.82g
 
141.20g
- -
Thu 8: 1765 * 114%
Fat:
 
Prot:
 
Carbs:
47.96g
 
108.02g
 
233.90g
- -
Wed 7: 1224 * 79%
Fat:
 
Prot:
 
Carbs:
39.78g
 
117.55g
 
101.92g
- -
Tue 6: 1680 * 108%
Fat:
 
Prot:
 
Carbs:
52.49g
 
128.97g
 
178.63g
- -
Mon 5: 883 * 57%
Fat:
 
Prot:
 
Carbs:
23.29g
 
72.28g
 
96.94g
- -
Sun 4: 2110 * 136%
Fat:
 
Prot:
 
Carbs:
30.73g
 
87.75g
 
394.06g
- -
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