| March 2024 |
| Wed 6: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
15.55g |
|
42.47g |
|
-
|
-
|
| Tue 5: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
43.94g |
|
135.24g |
|
-
|
-
|
| Mon 4: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
28.66g |
|
25.43g |
|
-
|
-
|
| Sun 3: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
69.34g |
|
94.29g |
|
-
|
-
|
| Sat 2: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
61.65g |
|
102.51g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
750 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
46.23g |
|
51.99g |
|
-
|
-
|
| Wed 21: |
1740 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
110.28g |
|
104.18g |
|
-
|
-
|
| Tue 20: |
1166 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
69.90g |
|
56.86g |
|
-
|
-
|
| Mon 19: |
1166 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
92.65g |
|
140.93g |
|
-
|
-
|
| Sun 18: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
131.64g |
|
50.23g |
|
-
|
-
|
| Sat 17: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
37.75g |
|
37.85g |
|
-
|
-
|
| Fri 16: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
76.37g |
|
57.33g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
41.43g |
|
78.61g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
32.60g |
|
82.30g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
27.41g |
|
31.82g |
|
-
|
-
|
| Fri 19: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
49.65g |
|
66.44g |
|
-
|
-
|
| Thu 18: |
1619 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
69.65g |
|
188.26g |
|
-
|
-
|
| Wed 17: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
58.18g |
|
27.11g |
|
-
|
-
|
| Sun 14: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
19.25g |
|
20.83g |
|
-
|
-
|
| Fri 12: |
1934 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
116.28g |
|
132.72g |
|
-
|
-
|
