| November 2021 |
| Mon 22: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.30g |
|
20.00g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
37.68g |
|
46.34g |
|
-
|
-
|
| Wed 27: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
81.37g |
|
148.57g |
|
2410*
|
 906
|
| Thu 7: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
16.59g |
|
31.80g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
24.72g |
|
22.84g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
30.40g |
|
53.01g |
|
-
|
-
|
| Fri 28: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
17.43g |
|
52.66g |
|
-
|
-
|
| Sat 15: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
42.39g |
|
142.05g |
|
-
|
-
|
| Fri 14: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
60.88g |
|
171.59g |
|
-
|
-
|
| Thu 13: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
93.61g |
|
114.61g |
|
-
|
-
|
| Wed 12: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
36.29g |
|
83.01g |
|
-
|
-
|
| Tue 11: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
122.83g |
|
130.44g |
|
-
|
-
|
| Mon 10: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
70.47g |
|
127.65g |
|
-
|
-
|
| Sun 9: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
4.26g |
|
42.96g |
|
-
|
-
|
| Thu 6: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
25.45g |
|
44.45g |
|
-
|
-
|
| Wed 5: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
33.06g |
|
69.55g |
|
-
|
-
|
| Tue 4: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
57.67g |
|
150.77g |
|
-
|
-
|
| Mon 3: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
27.20g |
|
63.14g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
2228 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
149.46g |
|
191.78g |
|
-
|
-
|
| Wed 29: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
59.87g |
|
157.24g |
|
-
|
-
|
