| February 2023 |
| Sat 4: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
11.05g |
|
38.85g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
15.67g |
|
26.89g |
|
-
|
-
|
| Tue 10: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
64.97g |
|
112.67g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
69.97g |
|
164.79g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
17.47g |
|
18.55g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
18.56g |
|
54.18g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
18.37g |
|
25.10g |
|
-
|
-
|
| Fri 22: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
97.07g |
|
135.07g |
|
-
|
-
|
| Thu 21: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
85.57g |
|
107.27g |
|
-
|
-
|
| Wed 20: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
98.04g |
|
147.89g |
|
-
|
-
|
| Tue 19: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
55.89g |
|
159.33g |
|
-
|
-
|
| Mon 18: |
1951 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
55.33g |
|
271.61g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
12.34g |
|
95.29g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
58.22g |
|
183.92g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
1.75g |
|
13.25g |
|
-
|
-
|
| Wed 3: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
31.69g |
|
59.88g |
|
-
|
-
|
| Tue 2: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
66.62g |
|
270.30g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
14.27g |
|
57.81g |
|
-
|
-
|
| Thu 19: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
126.90g |
|
147.32g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
51.92g |
|
178.07g |
|
-
|
-
|
