| September 2024 |
| Mon 9: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
52.36g |
|
83.54g |
|
-
|
-
|
| Sun 8: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
86.44g |
|
157.69g |
|
-
|
-
|
| Sat 7: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
20.31g |
|
58.17g |
|
-
|
-
|
| Fri 6: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
91.53g |
|
119.72g |
|
-
|
-
|
| Thu 5: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
57.03g |
|
125.24g |
|
-
|
-
|
| Wed 4: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
54.46g |
|
121.43g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
52.01g |
|
132.96g |
|
-
|
-
|
| Mon 19: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
40.06g |
|
83.23g |
|
-
|
-
|
| Sun 18: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
77.39g |
|
145.85g |
|
-
|
-
|
| Sat 17: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
62.79g |
|
144.38g |
|
-
|
-
|
| Thu 15: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
81.38g |
|
98.63g |
|
-
|
-
|
| Wed 14: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
41.44g |
|
79.22g |
|
-
|
-
|
| Tue 13: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
35.51g |
|
71.44g |
|
-
|
-
|
| Mon 12: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
71.20g |
|
117.38g |
|
-
|
-
|
| Sun 11: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
76.72g |
|
107.16g |
|
-
|
-
|
| Sat 10: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
26.83g |
|
66.94g |
|
-
|
-
|
| Fri 9: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
45.82g |
|
116.35g |
|
-
|
-
|
| Thu 8: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
36.39g |
|
64.73g |
|
-
|
-
|
| Wed 7: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
46.68g |
|
115.36g |
|
-
|
-
|
| Tue 6: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
45.73g |
|
161.57g |
|
-
|
-
|
