| January 2023 |
| Tue 31: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
27.03g |
|
31.77g |
|
2121*
|
 1506
|
| Mon 30: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
19.70g |
|
36.26g |
|
2052*
|
1562
|
| Sun 29: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
18.53g |
|
43.45g |
|
-
|
-
|
| Thu 26: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
25.28g |
|
25.60g |
|
-
|
-
|
| Tue 24: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
83.93g |
|
39.29g |
|
-
|
-
|
| Mon 23: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
28.38g |
|
26.94g |
|
-
|
-
|
| Sun 22: |
808 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
24.10g |
|
69.65g |
|
-
|
-
|
| Sat 21: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
23.98g |
|
33.04g |
|
-
|
-
|
| Fri 20: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
59.64g |
|
117.14g |
|
-
|
-
|
| Thu 19: |
1048 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
68.65g |
|
91.94g |
|
-
|
-
|
| Wed 18: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
71.16g |
|
129.52g |
|
-
|
-
|
| Tue 17: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
101.13g |
|
153.76g |
|
-
|
-
|
| Mon 16: |
1421 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
69.12g |
|
115.40g |
|
-
|
-
|
| Sun 15: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
50.39g |
|
118.40g |
|
-
|
-
|
| Sat 14: |
962 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
60.97g |
|
46.03g |
|
-
|
-
|
| Fri 13: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
66.44g |
|
70.93g |
|
-
|
-
|
| Thu 12: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
73.69g |
|
120.93g |
|
-
|
-
|
| Wed 11: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
65.60g |
|
47.66g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
34.85g |
|
27.90g |
|
-
|
-
|
| Tue 22: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
70.88g |
|
98.84g |
|
2249*
|
978
|
