| August 2024 |
| Tue 13: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
42.07g |
|
213.85g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
69.27g |
|
170.92g |
|
-
|
-
|
| Tue 6: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
87.27g |
|
132.48g |
|
-
|
-
|
| Mon 5: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
25.85g |
|
195.04g |
|
-
|
-
|
| Sun 4: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
38.94g |
|
165.14g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.20g |
|
22.00g |
|
-
|
-
|
| Fri 6: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
32.01g |
|
170.99g |
|
-
|
-
|
| Thu 5: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
16.97g |
|
69.00g |
|
-
|
-
|
| Tue 3: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
27.09g |
|
89.99g |
|
-
|
-
|
| Mon 2: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
43.71g |
|
154.37g |
|
-
|
-
|
| Sun 1: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
58.81g |
|
227.46g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1998 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
136.04g |
|
209.45g |
|
-
|
-
|
| Fri 29: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
24.83g |
|
97.14g |
|
-
|
-
|
| Thu 28: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
37.49g |
|
204.71g |
|
-
|
-
|
| Wed 27: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
81.30g |
|
82.12g |
|
-
|
-
|
| Tue 26: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
100.17g |
|
39.49g |
|
-
|
-
|
| Mon 25: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
84.93g |
|
152.43g |
|
-
|
-
|
| Sun 24: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
28.16g |
|
130.63g |
|
-
|
-
|
| Sat 23: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
54.81g |
|
171.28g |
|
-
|
-
|
| Fri 22: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
71.11g |
|
168.45g |
|
-
|
-
|
