| September 2020 |
| Tue 22: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
11.53g |
|
18.18g |
|
-
|
-
|
| Sat 12: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
6.53g |
|
65.03g |
|
-
|
-
|
| Fri 11: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
56.48g |
|
121.28g |
|
1864*
|
 536
|
| Thu 10: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
34.82g |
|
109.75g |
|
2042*
|
951
|
| Wed 9: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
34.82g |
|
109.75g |
|
2090*
|
999
|
| Tue 8: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
34.82g |
|
109.75g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
35.16g |
|
63.21g |
|
-
|
-
|
| Fri 20: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
50.55g |
|
99.39g |
|
-
|
-
|
| Thu 19: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
65.61g |
|
64.37g |
|
-
|
-
|
| Wed 18: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
35.07g |
|
66.85g |
|
-
|
-
|
| Sat 14: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.09g |
|
28.50g |
|
-
|
-
|
| Fri 13: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
34.59g |
|
73.21g |
|
2068*
|
1526
|
| Thu 12: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
40.35g |
|
65.33g |
|
1854*
|
1000
|
| Wed 11: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
55.44g |
|
93.79g |
|
2088*
|
719
|
| August 2019 |
| Mon 19: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
19.05g |
|
20.22g |
|
-
|
-
|
| Sat 17: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
58.57g |
|
103.54g |
|
-
|
-
|
| Fri 16: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
64.14g |
|
55.92g |
|
2291*
|
1538
|
| May 2019 |
| Thu 30: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
34.03g |
|
62.18g |
|
-
|
-
|
| Wed 29: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
59.50g |
|
162.63g |
|
2138*
|
757
|
| Tue 28: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
35.79g |
|
41.05g |
|
-
|
-
|
