| July 2024 |
| Tue 30: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
56.15g |
|
187.09g |
|
-
|
-
|
| Mon 29: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
11.89g |
|
75.96g |
|
-
|
-
|
| Sun 28: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
14.16g |
|
106.48g |
|
-
|
-
|
| Sat 27: |
2610 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
38.00g |
|
356.09g |
|
-
|
-
|
| Fri 26: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
42.53g |
|
180.40g |
|
-
|
-
|
| Thu 25: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
29.26g |
|
215.02g |
|
-
|
-
|
| Wed 24: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
44.71g |
|
122.93g |
|
-
|
-
|
| Tue 23: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
22.13g |
|
163.13g |
|
-
|
-
|
| Mon 22: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
69.87g |
|
149.56g |
|
-
|
-
|
| Sun 21: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
14.81g |
|
118.74g |
|
-
|
-
|
| Sat 20: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
23.53g |
|
95.16g |
|
-
|
-
|
| Fri 19: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
13.30g |
|
106.80g |
|
-
|
-
|
| Thu 18: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
27.20g |
|
139.70g |
|
-
|
-
|
| Wed 17: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
53.67g |
|
212.74g |
|
-
|
-
|
| Tue 16: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
28.82g |
|
117.35g |
|
-
|
-
|
| Mon 15: |
2089 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
49.07g |
|
251.90g |
|
-
|
-
|
| Sun 14: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
24.89g |
|
234.98g |
|
-
|
-
|
| Sat 13: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
24.45g |
|
33.26g |
|
-
|
-
|
| Fri 12: |
2262 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
47.60g |
|
447.00g |
|
-
|
-
|
| Thu 11: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
38.60g |
|
100.70g |
|
-
|
-
|
