aslihan70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sun 2: 355 * 24%
Fat:
 
Prot:
 
Carbs:
9.48g
 
13.07g
 
52.82g
- -
August 2018
Wed 29: 557 * 37%
Fat:
 
Prot:
 
Carbs:
17.81g
 
25.55g
 
73.67g
- -
Tue 28: 860 * 57%
Fat:
 
Prot:
 
Carbs:
30.38g
 
46.48g
 
98.46g
- -
Mon 27: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
65.64g
 
112.02g
 
113.41g
- -
Sun 26: 700 * 47%
Fat:
 
Prot:
 
Carbs:
40.03g
 
19.53g
 
67.32g
- -
Sat 25: 1927 * 120%
Fat:
 
Prot:
 
Carbs:
60.25g
 
90.35g
 
255.73g
- -
Fri 24: 777 * 49%
Fat:
 
Prot:
 
Carbs:
33.26g
 
71.55g
 
45.38g
- -
Thu 23: 1067 * 67%
Fat:
 
Prot:
 
Carbs:
28.95g
 
85.67g
 
119.45g
- -
Wed 22: 1469 * 92%
Fat:
 
Prot:
 
Carbs:
53.93g
 
57.99g
 
194.89g
- -
Tue 21: 779 * 49%
Fat:
 
Prot:
 
Carbs:
27.10g
 
20.96g
 
117.02g
- -
Mon 20: 801 * 50%
Fat:
 
Prot:
 
Carbs:
14.58g
 
45.74g
 
128.03g
- -
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