| July 2024 |
| Fri 26: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
99.91g |
|
223.55g |
|
-
|
-
|
| Thu 25: |
2186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
160.16g |
|
257.64g |
|
-
|
-
|
| Wed 24: |
2357 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
181.43g |
|
266.10g |
|
-
|
-
|
| Tue 23: |
2179 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
163.33g |
|
212.91g |
|
-
|
-
|
| Mon 22: |
2067 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
164.29g |
|
231.13g |
|
-
|
-
|
| Sun 21: |
2614 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
161.04g |
|
262.81g |
|
-
|
-
|
| Sat 20: |
2022 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
154.54g |
|
188.27g |
|
-
|
-
|
| Fri 19: |
2548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
153.89g |
|
285.53g |
|
-
|
-
|
| Thu 18: |
2251 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
167.04g |
|
199.64g |
|
-
|
-
|
| Wed 17: |
2270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
172.37g |
|
233.12g |
|
-
|
-
|
| Tue 16: |
2205 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
144.30g |
|
200.73g |
|
-
|
-
|
| Mon 15: |
2316 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
162.00g |
|
245.44g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
881*
|
-
|
| Sat 13: |
2378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
103.43g |
|
265.52g |
|
-
|
-
|
| Thu 11: |
2374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
138.95g |
|
289.68g |
|
-
|
-
|
| Wed 10: |
1864 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
148.97g |
|
209.28g |
|
-
|
-
|
| Tue 9: |
2431 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
176.96g |
|
247.43g |
|
-
|
-
|
| Mon 8: |
2371 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
154.35g |
|
261.31g |
|
-
|
-
|
| Sun 7: |
599 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
46.24g |
|
37.13g |
|
-
|
-
|
| Sat 6: |
2594 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
162.68g |
|
258.72g |
|
-
|
-
|
| Fri 5: |
2433 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
165.04g |
|
229.29g |
|
-
|
-
|
