| Daily Average: |
Exercise: 0 Cals |
|
Food: 2195 Cals |
(Fat: 69.49g, Protein: 148.41g, Carbs: 234.31g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 15368 Cals |
(Fat: 486.42g, Protein: 1038.89g, Carbs: 1640.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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9
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13
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15
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19
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21
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22
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23
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (29%)
Protein (28%)
|
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*Based on an RDI of 2300 calories (29 Jul 24)
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