| January 2019 |
| Tue 15: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
86.65g |
|
86.79g |
|
1837*
|
 685
|
| Mon 14: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
73.56g |
|
63.74g |
|
-
|
-
|
| Sun 13: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
72.98g |
|
115.26g |
|
-
|
-
|
| Sat 12: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
30.34g |
|
152.34g |
|
-
|
-
|
| Fri 11: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
50.00g |
|
129.03g |
|
-
|
-
|
| Thu 10: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
83.39g |
|
118.19g |
|
-
|
-
|
| Wed 9: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
111.74g |
|
52.47g |
|
-
|
-
|
| Tue 8: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
134.03g |
|
24.89g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
43.41g |
|
196.47g |
|
-
|
-
|
| Thu 27: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
64.75g |
|
149.62g |
|
-
|
-
|
| Wed 26: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
96.51g |
|
104.76g |
|
-
|
-
|
| Tue 25: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
29.57g |
|
153.84g |
|
-
|
-
|
| Mon 24: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
50.21g |
|
118.94g |
|
-
|
-
|
| Sun 23: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
53.76g |
|
99.82g |
|
-
|
-
|
| Sat 22: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
23.42g |
|
10.17g |
|
-
|
-
|
| Fri 21: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
55.60g |
|
121.92g |
|
-
|
-
|
| Thu 20: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
43.08g |
|
64.35g |
|
-
|
-
|
| Wed 19: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
53.84g |
|
153.02g |
|
-
|
-
|
| Tue 18: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
68.44g |
|
93.70g |
|
-
|
-
|
| Mon 17: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
27.16g |
|
131.79g |
|
-
|
-
|
