| February 2020 |
| Thu 13: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
109.41g |
|
126.46g |
|
-
|
-
|
| Mon 10: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
64.92g |
|
81.73g |
|
-
|
-
|
| Thu 6: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
71.88g |
|
108.90g |
|
-
|
-
|
| Wed 5: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
96.70g |
|
122.94g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
21.69g |
|
37.63g |
|
-
|
-
|
| Sun 26: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Wed 22: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
99.30g |
|
112.16g |
|
-
|
-
|
| Fri 17: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
26.07g |
|
20.22g |
|
-
|
-
|
| Mon 13: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
82.76g |
|
105.55g |
|
-
|
-
|
| Sat 11: |
1163 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
51.57g |
|
103.42g |
|
-
|
-
|
| Sun 5: |
1732 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
82.16g |
|
148.13g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
660 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
25.65g |
|
64.59g |
|
-
|
-
|
| Fri 13: |
1104 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
71.28g |
|
80.04g |
|
-
|
-
|
| Thu 12: |
1353 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
65.84g |
|
123.91g |
|
-
|
-
|
| Tue 10: |
1616 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
135.18g |
|
93.04g |
|
-
|
-
|
| Mon 9: |
1641 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
81.96g |
|
151.93g |
|
-
|
-
|
| Thu 5: |
743 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
59.50g |
|
49.36g |
|
-
|
-
|
| Wed 4: |
1504 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
120.14g |
|
130.02g |
|
-
|
-
|
| Tue 3: |
1370 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
63.44g |
|
104.82g |
|
-
|
-
|
| Mon 2: |
1678 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
108.45g |
|
139.94g |
|
-
|
-
|
