Cintiaaz.adm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 216 * 14%
Fat:
 
Prot:
 
Carbs:
0.73g
 
8.42g
 
44.92g
- -
Wed 7: 351 * 23%
Fat:
 
Prot:
 
Carbs:
12.40g
 
31.49g
 
25.95g
- -
July 2024
Mon 29: 940 * 63%
Fat:
 
Prot:
 
Carbs:
25.69g
 
65.51g
 
114.96g
- -
Sun 28: 137 * 9%
Fat:
 
Prot:
 
Carbs:
1.50g
 
4.40g
 
25.95g
- -
Wed 17: 92 * 6%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.14g
 
23.62g
- -
Sun 14: 110 * 7%
Fat:
 
Prot:
 
Carbs:
2.30g
 
4.60g
 
16.00g
- -
Thu 4: 135 * 9%
Fat:
 
Prot:
 
Carbs:
1.00g
 
12.80g
 
18.10g
- -
Wed 3: 135 * 9%
Fat:
 
Prot:
 
Carbs:
1.00g
 
12.80g
 
18.10g
- -
June 2024
Thu 20: 320 * 21%
Fat:
 
Prot:
 
Carbs:
5.05g
 
29.79g
 
40.83g
- -
Mon 17: 65 * 4%
Fat:
 
Prot:
 
Carbs:
0.01g
 
6.26g
 
9.42g
- -
Thu 13: 284 * 19%
Fat:
 
Prot:
 
Carbs:
7.44g
 
34.19g
 
22.34g
- -
Wed 12: 492 * 33%
Fat:
 
Prot:
 
Carbs:
4.76g
 
36.43g
 
78.01g
- -
Mon 10: 426 * 28%
Fat:
 
Prot:
 
Carbs:
17.16g
 
25.47g
 
40.08g
- -
May 2024
Mon 20: 335 * 22%
Fat:
 
Prot:
 
Carbs:
11.43g
 
19.73g
 
40.47g
- -
April 2024
Thu 4: 434 * 29%
Fat:
 
Prot:
 
Carbs:
8.20g
 
23.30g
 
67.60g
- -
March 2024
Thu 21: 168 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
30.00g
 
5.40g
- -
Wed 20: 870 * 58%
Fat:
 
Prot:
 
Carbs:
17.66g
 
79.90g
 
100.67g
- -
Tue 19: 933 * 62%
Fat:
 
Prot:
 
Carbs:
29.39g
 
77.30g
 
97.96g
- -
Mon 18: 851 * 57%
Fat:
 
Prot:
 
Carbs:
24.91g
 
93.45g
 
65.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.