| August 2019 |
| Thu 15: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
40.04g |
|
146.37g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
34.29g |
|
44.40g |
|
-
|
-
|
| Mon 15: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.15g |
|
101.19g |
|
-
|
-
|
| Thu 4: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
11.00g |
|
32.44g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.15g |
|
39.20g |
|
-
|
-
|
| Sat 1: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
52.27g |
|
49.84g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
64.06g |
|
90.05g |
|
-
|
-
|
| Thu 29: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
40.23g |
|
126.72g |
|
-
|
-
|
| Fri 9: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
34.15g |
|
168.76g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
27.36g |
|
65.56g |
|
-
|
-
|
| Sat 27: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
87.52g |
|
124.56g |
|
-
|
-
|
| Fri 19: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
48.64g |
|
94.00g |
|
-
|
-
|
| Thu 18: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
119.56g |
|
114.19g |
|
-
|
-
|
| Tue 16: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
36.34g |
|
152.57g |
|
-
|
-
|
| Mon 15: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
83.51g |
|
76.24g |
|
-
|
-
|
| Sun 14: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
50.62g |
|
163.92g |
|
-
|
-
|
| Sat 13: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
38.38g |
|
70.92g |
|
-
|
-
|
| Fri 12: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
43.01g |
|
97.17g |
|
-
|
-
|
| Wed 10: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
54.87g |
|
77.91g |
|
-
|
-
|
| Tue 9: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
30.47g |
|
90.16g |
|
-
|
-
|
