| August 2022 |
| Fri 5: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
7.76g |
|
36.88g |
|
-
|
-
|
| Thu 4: |
1767 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
118.49g |
|
232.61g |
|
-
|
-
|
| Wed 3: |
1778 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
104.50g |
|
275.75g |
|
-
|
-
|
| Mon 1: |
1766 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
136.78g |
|
190.12g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1314 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
124.48g |
|
140.58g |
|
-
|
-
|
| Tue 12: |
1762 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
127.54g |
|
220.21g |
|
-
|
-
|
| Mon 11: |
1240 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
103.69g |
|
151.80g |
|
-
|
-
|
| Sun 10: |
743 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
80.19g |
|
80.20g |
|
-
|
-
|
| Fri 8: |
1786 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
148.23g |
|
231.08g |
|
-
|
-
|
| Thu 7: |
1832 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
138.72g |
|
202.26g |
|
-
|
-
|
| Wed 6: |
1789 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
159.80g |
|
194.53g |
|
-
|
-
|
| Tue 5: |
1808 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
141.14g |
|
268.01g |
|
-
|
-
|
| Mon 4: |
1823 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
139.49g |
|
229.14g |
|
-
|
-
|
| Sun 3: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
52.25g |
|
51.41g |
|
-
|
-
|
| Fri 1: |
1202 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
124.19g |
|
125.19g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1842 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
147.80g |
|
236.60g |
|
-
|
-
|
| Wed 29: |
1832 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
136.93g |
|
214.34g |
|
-
|
-
|
| Tue 28: |
1765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
115.73g |
|
246.66g |
|
-
|
-
|
| Mon 27: |
1744 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
119.11g |
|
207.95g |
|
-
|
-
|
| Sun 26: |
1589 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
99.96g |
|
178.60g |
|
-
|
-
|
