| October 2021 |
| Wed 27: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
66.61g |
|
107.62g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
73.53g |
|
112.87g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
61.20g |
|
70.28g |
|
-
|
-
|
| Tue 26: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
69.21g |
|
132.81g |
|
-
|
-
|
| Mon 25: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
75.19g |
|
135.74g |
|
-
|
-
|
| Thu 21: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
54.55g |
|
89.90g |
|
-
|
-
|
| Tue 19: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
94.78g |
|
96.98g |
|
-
|
-
|
| Mon 18: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
30.12g |
|
98.44g |
|
-
|
-
|
| Sun 17: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
68.98g |
|
136.02g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
37.41g |
|
104.00g |
|
-
|
-
|
| Sat 19: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
25.35g |
|
62.72g |
|
-
|
-
|
| Fri 18: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
85.65g |
|
216.42g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
125.45g |
|
129.00g |
|
-
|
-
|
| Thu 5: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
117.24g |
|
120.68g |
|
-
|
-
|
| Wed 4: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
4.50g |
|
46.95g |
|
-
|
-
|
| Tue 3: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
66.18g |
|
138.70g |
|
-
|
-
|
| Sun 1: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
68.54g |
|
110.72g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
90.02g |
|
86.96g |
|
-
|
-
|
| Fri 30: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
115.93g |
|
101.82g |
|
-
|
-
|
| Thu 29: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
93.36g |
|
160.23g |
|
-
|
-
|
