rittulja's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1032 Cals (Fat: 43.34g, Protein: 51.44g, Carbs: 112.90g)
Monthly Total: Exercise: 0 Cals   Food: 10321 Cals (Fat: 433.38g, Protein: 514.35g, Carbs: 1129.05g)

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Daily Average Calorie Info

69%
of RDI*
(1032 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1500 calories (09 Apr 19)
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