| September 2024 |
| Mon 16: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
27.24g |
|
22.46g |
|
-
|
-
|
| Mon 9: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
65.34g |
|
144.15g |
|
-
|
-
|
| Sat 7: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
29.55g |
|
30.04g |
|
-
|
-
|
| Thu 5: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
91.18g |
|
152.65g |
|
-
|
-
|
| Mon 2: |
1324 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
91.54g |
|
110.71g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
103.69g |
|
240.20g |
|
-
|
-
|
| Wed 28: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
37.49g |
|
38.73g |
|
-
|
-
|
| Tue 27: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
48.56g |
|
75.67g |
|
-
|
-
|
| Mon 26: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
37.42g |
|
75.36g |
|
-
|
-
|
| Wed 21: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
25.84g |
|
66.17g |
|
-
|
-
|
| Tue 20: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
35.43g |
|
72.78g |
|
-
|
-
|
| Thu 1: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
20.80g |
|
27.92g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
102.01g |
|
81.45g |
|
-
|
-
|
| Tue 23: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
134.11g |
|
123.89g |
|
-
|
-
|
| Mon 22: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
118.82g |
|
132.37g |
|
-
|
-
|
| Sun 21: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
119.82g |
|
149.92g |
|
-
|
-
|
| Tue 16: |
2251 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
125.20g |
|
131.64g |
|
150.37g |
|
-
|
-
|
| Mon 15: |
1665 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
69.64g |
|
120.72g |
|
-
|
-
|
| Sat 6: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
92.36g |
|
89.60g |
|
-
|
-
|
| Fri 5: |
1960 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
93.24g |
|
174.77g |
|
-
|
-
|
