| October 2018 |
| Tue 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
25.54g |
|
83.27g |
|
-
|
-
|
| Mon 1: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
19.00g |
|
-
|
-
|
| September 2018 |
| Sun 23: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
0.28g |
|
6.37g |
|
-
|
-
|
| Wed 19: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
25.22g |
|
48.76g |
|
-
|
-
|
| Sun 16: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
31.50g |
|
44.49g |
|
-
|
-
|
| Sat 15: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
2.39g |
|
16.48g |
|
-
|
-
|
| Fri 14: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
54.85g |
|
44.08g |
|
-
|
-
|
| Thu 13: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
26.00g |
|
51.33g |
|
-
|
-
|
| Wed 12: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
68.84g |
|
45.35g |
|
-
|
-
|
| Mon 10: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
37.57g |
|
56.49g |
|
-
|
-
|
| Sun 9: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
55.42g |
|
33.58g |
|
-
|
-
|
| Sat 8: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
52.90g |
|
269.76g |
|
-
|
-
|
| Fri 7: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
34.13g |
|
15.51g |
|
-
|
-
|
| Thu 6: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
35.71g |
|
131.87g |
|
-
|
-
|
| Mon 3: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
58.26g |
|
54.44g |
|
-
|
-
|
| Sun 2: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
103.44g |
|
104.85g |
|
-
|
-
|
| Sat 1: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
28.95g |
|
45.57g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
17.82g |
|
64.58g |
|
-
|
-
|
| Sun 26: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
