Alaskagal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2010
Fri 20: 675 * -
Fat:
 
Prot:
 
Carbs:
40.77g
 
63.47g
 
10.09g
- -
Thu 19: 1676 * -
Fat:
 
Prot:
 
Carbs:
126.65g
 
106.91g
 
28.18g
- -
Tue 17: 746 * -
Fat:
 
Prot:
 
Carbs:
56.99g
 
43.91g
 
14.06g
- -
Fri 13: 440 * -
Fat:
 
Prot:
 
Carbs:
26.09g
 
39.98g
 
10.96g
- -
Thu 12: 1523 * -
Fat:
 
Prot:
 
Carbs:
103.87g
 
126.31g
 
18.55g
- -
Wed 11: 1775 * -
Fat:
 
Prot:
 
Carbs:
132.26g
 
119.48g
 
30.03g
- -
Tue 10: 1229 -
Fat:
 
Prot:
 
Carbs:
84.99g
 
91.28g
 
31.84g
- -
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