Еленахудыха's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 1714 * -
Fat:
 
Prot:
 
Carbs:
72.90g
 
107.44g
 
147.93g
854*  860
Sun 8: 2101 * -
Fat:
 
Prot:
 
Carbs:
78.12g
 
123.79g
 
214.54g
2003*  98
Sat 7: 1965 * -
Fat:
 
Prot:
 
Carbs:
62.29g
 
80.49g
 
268.37g
1660*  305
Fri 6: 2495 * -
Fat:
 
Prot:
 
Carbs:
64.95g
 
104.22g
 
366.44g
1643*  852
Thu 5: 1260 * -
Fat:
 
Prot:
 
Carbs:
30.28g
 
68.47g
 
181.15g
1988*  728
Wed 4: 2362 * -
Fat:
 
Prot:
 
Carbs:
52.08g
 
100.82g
 
390.58g
1915*  447
Tue 3: 2105 * -
Fat:
 
Prot:
 
Carbs:
89.74g
 
131.95g
 
186.73g
2079*  26
Mon 2: 1820 * -
Fat:
 
Prot:
 
Carbs:
71.99g
 
114.20g
 
175.51g
1789*  31
Sun 1: 1813 * -
Fat:
 
Prot:
 
Carbs:
100.66g
 
93.16g
 
133.41g
1735*  78
August 2024
Sat 31: 2106 * -
Fat:
 
Prot:
 
Carbs:
117.02g
 
75.63g
 
184.02g
1639*  467
Fri 30: 1635 * -
Fat:
 
Prot:
 
Carbs:
62.42g
 
83.29g
 
185.32g
1843*  208
Thu 29: 2855 * -
Fat:
 
Prot:
 
Carbs:
115.71g
 
97.92g
 
363.63g
1607*  1248
Wed 28: 1645 * -
Fat:
 
Prot:
 
Carbs:
41.46g
 
78.03g
 
247.19g
1933*  288
Tue 27: 1703 * -
Fat:
 
Prot:
 
Carbs:
47.17g
 
98.77g
 
209.61g
1818*  115
Mon 26: 2606 * -
Fat:
 
Prot:
 
Carbs:
107.99g
 
139.59g
 
262.33g
1935*  671
Sun 25: 1802 * -
Fat:
 
Prot:
 
Carbs:
70.73g
 
110.61g
 
177.62g
1966*  164
Sat 24: 1170 * -
Fat:
 
Prot:
 
Carbs:
45.41g
 
76.87g
 
109.42g
1678*  508
Fri 23: 1596 * -
Fat:
 
Prot:
 
Carbs:
34.36g
 
75.19g
 
248.76g
1807*  211
Thu 22: 2562 * -
Fat:
 
Prot:
 
Carbs:
85.39g
 
76.48g
 
372.13g
1748*  814
Wed 21: 2224 * -
Fat:
 
Prot:
 
Carbs:
78.40g
 
109.62g
 
265.77g
1827*  397
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