| July 2019 |
| Fri 26: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
50.86g |
|
51.36g |
|
-
|
-
|
| Thu 25: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
8.81g |
|
61.06g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
4.53g |
|
17.21g |
|
-
|
-
|
| Sat 15: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Fri 14: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
41.31g |
|
29.76g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
35.95g |
|
217.44g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
9.00g |
|
-
|
-
|
| Mon 25: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
28.95g |
|
12.31g |
|
-
|
-
|
| Fri 15: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
57.84g |
|
223.32g |
|
-
|
-
|
| Mon 11: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
78.45g |
|
142.76g |
|
-
|
-
|
| Sat 9: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
16.38g |
|
113.85g |
|
-
|
-
|
| Thu 7: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
79.01g |
|
154.04g |
|
-
|
-
|
| Wed 6: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
18.18g |
|
76.69g |
|
-
|
-
|
| Sun 3: |
974 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
48.78g |
|
89.67g |
|
-
|
-
|
| Sat 2: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
8.78g |
|
158.04g |
|
-
|
-
|
| Fri 1: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
86.20g |
|
170.31g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
61.00g |
|
-
|
-
|
| Sun 24: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
86.34g |
|
102.23g |
|
-
|
-
|
| Sat 23: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
49.15g |
|
245.71g |
|
-
|
-
|
| Thu 21: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
76.48g |
|
119.43g |
|
-
|
-
|
