| December 2019 |
| Sat 7: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
7.70g |
|
47.96g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
-
|
-
|
|
1632*
|
-
|
| April 2019 |
| Sat 20: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
62.22g |
|
173.07g |
|
-
|
-
|
| Tue 16: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
8.66g |
|
69.53g |
|
-
|
-
|
| Mon 15: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
36.45g |
|
37.02g |
|
-
|
-
|
| Sun 14: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
18.90g |
|
85.65g |
|
-
|
-
|
| Sat 13: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
36.05g |
|
180.51g |
|
-
|
-
|
| Fri 12: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
44.64g |
|
151.12g |
|
-
|
-
|
| Thu 11: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
63.36g |
|
99.44g |
|
-
|
-
|
| Wed 10: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
42.12g |
|
29.34g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
21.94g |
|
7.31g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
6.72g |
|
54.88g |
|
-
|
-
|
| Tue 12: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
58.89g |
|
260.20g |
|
-
|
-
|
| Sat 9: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
11.40g |
|
67.07g |
|
-
|
-
|
| Fri 8: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
30.20g |
|
41.37g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
3.91g |
|
38.89g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
18.57g |
|
25.76g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| Sun 26: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.97g |
|
7.32g |
|
-
|
-
|
| Sat 25: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
11.92g |
|
20.56g |
|
-
|
-
|
