| November 2018 |
| Wed 14: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
4.37g |
|
82.74g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
18.23g |
|
41.58g |
|
-
|
-
|
| Fri 26: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
35.30g |
|
128.88g |
|
-
|
-
|
| Thu 25: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
17.91g |
|
66.36g |
|
-
|
-
|
| Wed 24: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
38.05g |
|
168.82g |
|
-
|
-
|
| Tue 23: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.60g |
|
35.17g |
|
-
|
-
|
| Mon 22: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.46g |
|
39.24g |
|
-
|
-
|
| Thu 18: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
28.03g |
|
1.83g |
|
-
|
-
|
| Wed 17: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
40.57g |
|
13.99g |
|
-
|
-
|
| Tue 16: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
8.79g |
|
21.06g |
|
-
|
-
|
| Sat 13: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
102.54g |
|
35.76g |
|
-
|
-
|
| Tue 9: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
73.37g |
|
20.58g |
|
-
|
-
|
| Sun 7: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
39.46g |
|
101.42g |
|
-
|
-
|
| Sat 6: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
13.09g |
|
46.09g |
|
-
|
-
|
| Fri 5: |
1644 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
45.74g |
|
240.49g |
|
-
|
-
|
| Thu 4: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
51.36g |
|
167.68g |
|
-
|
-
|
| Wed 3: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
24.15g |
|
134.66g |
|
-
|
-
|
| Tue 2: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
23.93g |
|
175.29g |
|
-
|
-
|
| Mon 1: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
35.79g |
|
134.08g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
47.87g |
|
170.35g |
|
-
|
-
|
