| July 2024 |
| Fri 5: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
101.94g |
|
135.62g |
|
-
|
-
|
| Thu 4: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
82.62g |
|
46.20g |
|
-
|
-
|
| Tue 2: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
62.44g |
|
76.96g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
15.00g |
|
71.00g |
|
-
|
-
|
| Tue 2: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
6.36g |
|
37.84g |
|
-
|
-
|
| Mon 1: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
12.99g |
|
91.95g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
18.87g |
|
102.19g |
|
-
|
-
|
| Wed 20: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
15.32g |
|
62.03g |
|
-
|
-
|
| Tue 19: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
13.32g |
|
89.47g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
29.71g |
|
61.45g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
20.74g |
|
10.76g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
53.60g |
|
185.86g |
|
-
|
-
|
| Wed 29: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
112.67g |
|
146.81g |
|
-
|
-
|
| Tue 28: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
86.98g |
|
95.66g |
|
-
|
-
|
| Wed 22: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
40.71g |
|
56.50g |
|
-
|
-
|
| Fri 17: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
34.74g |
|
75.52g |
|
-
|
-
|
| Thu 16: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
37.76g |
|
77.70g |
|
-
|
-
|
| Tue 14: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
36.20g |
|
71.27g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
29.88g |
|
14.26g |
|
-
|
-
|
| Sun 1: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
58.80g |
|
123.94g |
|
-
|
-
|
