| June 2019 |
| Sun 2: |
1139 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
93.96g |
|
9.89g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
1661 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
120.02g |
|
135.42g |
|
-
|
-
|
| Wed 7: |
1643 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
101.19g |
|
151.06g |
|
-
|
-
|
| Mon 5: |
1719 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
116.29g |
|
153.48g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
1313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
103.97g |
|
104.05g |
|
-
|
-
|
| Wed 17: |
1532 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
85.48g |
|
129.26g |
|
-
|
-
|
| Tue 16: |
1536 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
120.86g |
|
101.93g |
|
-
|
-
|
| Sat 13: |
1474 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
95.79g |
|
102.04g |
|
-
|
-
|
| Fri 12: |
1533 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
121.80g |
|
106.17g |
|
-
|
-
|
| Thu 11: |
1529 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
93.64g |
|
133.70g |
|
-
|
-
|
| Wed 10: |
1526 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
98.54g |
|
122.09g |
|
-
|
-
|
| Tue 9: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
116.80g |
|
109.35g |
|
-
|
-
|
| Mon 8: |
1228 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
76.88g |
|
95.98g |
|
-
|
-
|
| Sun 7: |
1537 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
115.16g |
|
119.10g |
|
-
|
-
|
| Sat 6: |
1532 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
101.00g |
|
125.61g |
|
-
|
-
|
| Fri 5: |
1535 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
100.95g |
|
110.55g |
|
-
|
-
|
| Thu 4: |
1535 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
125.39g |
|
99.75g |
|
-
|
-
|
| Wed 3: |
1523 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
112.43g |
|
124.30g |
|
-
|
-
|
| Tue 2: |
1591 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
125.40g |
|
145.28g |
|
-
|
-
|
| Mon 1: |
1373 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
101.03g |
|
130.54g |
|
-
|
-
|
