| November 2021 |
| Tue 2: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
20.93g |
|
32.06g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.72g |
|
29.70g |
|
-
|
-
|
| Mon 15: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.45g |
|
67.04g |
|
-
|
-
|
| Sun 14: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
7.76g |
|
83.24g |
|
-
|
-
|
| Sat 13: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
33.80g |
|
75.77g |
|
-
|
-
|
| Fri 12: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
50.88g |
|
70.23g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.33g |
|
18.60g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
16.96g |
|
3.84g |
|
-
|
-
|
| Thu 23: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
69.65g |
|
73.11g |
|
-
|
-
|
| Wed 22: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
33.88g |
|
59.90g |
|
-
|
-
|
| Mon 20: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
62.00g |
|
127.19g |
|
-
|
-
|
| Sun 19: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
101.27g |
|
136.16g |
|
-
|
-
|
| Sat 18: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
42.83g |
|
138.79g |
|
-
|
-
|
| Fri 17: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
56.08g |
|
163.03g |
|
-
|
-
|
| Thu 16: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
61.90g |
|
175.32g |
|
-
|
-
|
| Wed 15: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
66.66g |
|
144.00g |
|
-
|
-
|
| Mon 13: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
38.90g |
|
198.19g |
|
-
|
-
|
| Sun 12: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
21.51g |
|
141.49g |
|
-
|
-
|
| Sat 11: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
68.55g |
|
154.63g |
|
-
|
-
|
| Fri 10: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
33.54g |
|
94.50g |
|
-
|
-
|
