| November 2018 |
| Mon 19: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
29.78g |
|
36.98g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
3.65g |
|
32.82g |
|
-
|
-
|
| Wed 3: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
79.72g |
|
110.32g |
|
-
|
-
|
| Tue 2: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
40.26g |
|
137.93g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
17.66g |
|
34.91g |
|
-
|
-
|
| Tue 4: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
40.26g |
|
177.81g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
10.45g |
|
59.44g |
|
-
|
-
|
| Sat 25: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
31.38g |
|
81.95g |
|
-
|
-
|
| Fri 24: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
41.74g |
|
126.46g |
|
-
|
-
|
| Thu 23: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
46.09g |
|
132.49g |
|
-
|
-
|
| Wed 22: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
43.07g |
|
192.04g |
|
-
|
-
|
| Tue 21: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
66.32g |
|
169.71g |
|
-
|
-
|
| Mon 20: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
75.53g |
|
144.67g |
|
2011*
|
 642
|
| Sun 19: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
40.72g |
|
153.30g |
|
-
|
-
|
| Sat 18: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
8.66g |
|
46.40g |
|
2034*
|
1738
|
| Fri 17: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
34.31g |
|
162.22g |
|
-
|
-
|
| Thu 16: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
65.79g |
|
103.20g |
|
2209*
|
1211
|
