| July 2019 |
| Sun 14: |
1565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
57.35g |
|
177.22g |
|
-
|
-
|
| Sat 13: |
1289 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
63.52g |
|
169.00g |
|
-
|
-
|
| Fri 12: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
72.15g |
|
257.33g |
|
-
|
-
|
| Thu 11: |
2131 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
122.84g |
|
86.99g |
|
176.97g |
|
-
|
-
|
| Wed 10: |
1547 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
51.82g |
|
182.02g |
|
-
|
-
|
| Tue 9: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
78.22g |
|
258.77g |
|
-
|
-
|
| Mon 8: |
2437 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
80.45g |
|
294.57g |
|
1955*
|
 482
|
| Sun 7: |
1913 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
54.96g |
|
235.66g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
2010 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
103.66g |
|
253.87g |
|
-
|
-
|
| Sun 7: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
10.13g |
|
50.40g |
|
-
|
-
|
| Sat 6: |
2490 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
84.38g |
|
359.35g |
|
-
|
-
|
| Fri 5: |
1322 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
46.68g |
|
133.19g |
|
-
|
-
|
| Thu 4: |
1477 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
50.91g |
|
203.62g |
|
-
|
-
|
| Wed 3: |
1112 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
44.64g |
|
163.53g |
|
-
|
-
|
| Tue 2: |
1816 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
59.91g |
|
255.40g |
|
-
|
-
|
| Mon 1: |
1710 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
66.71g |
|
224.28g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1392 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
45.89g |
|
181.10g |
|
-
|
-
|
| Mon 24: |
1498 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
52.31g |
|
208.98g |
|
-
|
-
|
| Sun 16: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
9.43g |
|
55.44g |
|
-
|
-
|
| Sat 15: |
1126 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
40.62g |
|
195.06g |
|
-
|
-
|
