| September 2024 |
| Sun 1: |
530 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
19.85g |
|
79.52g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
12.67g |
|
31.55g |
|
-
|
-
|
| Tue 27: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
84.05g |
|
207.34g |
|
-
|
-
|
| Mon 26: |
1666 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
102.90g |
|
186.00g |
|
-
|
-
|
| Sun 25: |
1583 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
118.90g |
|
190.59g |
|
-
|
-
|
| Sat 24: |
1714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
108.25g |
|
186.07g |
|
-
|
-
|
| Fri 23: |
1406 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
90.95g |
|
157.35g |
|
-
|
-
|
| Thu 22: |
1828 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
101.72g |
|
206.62g |
|
-
|
-
|
| Wed 21: |
1595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
108.89g |
|
164.40g |
|
-
|
-
|
| Tue 20: |
1436 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
81.59g |
|
159.40g |
|
-
|
-
|
| Mon 19: |
1506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
81.80g |
|
160.92g |
|
-
|
-
|
| Sun 18: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
51.42g |
|
186.75g |
|
-
|
-
|
| Tue 6: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
34.33g |
|
108.52g |
|
-
|
-
|
| Mon 5: |
693 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
20.60g |
|
122.18g |
|
-
|
-
|
| Sat 3: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
23.60g |
|
21.53g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
44.00g |
|
33.00g |
|
-
|
-
|
| Wed 17: |
664 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
47.95g |
|
1.40g |
|
-
|
-
|
| Mon 15: |
497 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
23.00g |
|
10.10g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
454 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
26.00g |
|
75.60g |
|
-
|
-
|
