kuba89g's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 30: 1262 * 38%
Fat:
 
Prot:
 
Carbs:
76.14g
 
90.23g
 
58.22g
- -
Wed 29: 1196 * 36%
Fat:
 
Prot:
 
Carbs:
64.70g
 
86.27g
 
75.91g
- -
Tue 28: 735 * 22%
Fat:
 
Prot:
 
Carbs:
41.28g
 
44.72g
 
48.37g
- -
Mon 27: 1033 * 31%
Fat:
 
Prot:
 
Carbs:
40.08g
 
64.57g
 
111.01g
- -
Sun 26: 2164 * 66%
Fat:
 
Prot:
 
Carbs:
71.53g
 
95.84g
 
183.26g
- -
Sat 25: 2231 * 68%
Fat:
 
Prot:
 
Carbs:
121.47g
 
121.86g
 
129.35g
- -
Fri 24: 1677 * 51%
Fat:
 
Prot:
 
Carbs:
49.13g
 
99.54g
 
179.18g
- -
Thu 23: 1651 * 50%
Fat:
 
Prot:
 
Carbs:
55.11g
 
106.23g
 
166.42g
3742*  2091
Wed 22: 1195 * 36%
Fat:
 
Prot:
 
Carbs:
77.52g
 
74.65g
 
38.11g
4537*  3342
Tue 21: 1559 * 47%
Fat:
 
Prot:
 
Carbs:
82.17g
 
89.59g
 
120.11g
- -
Mon 20: 1438 * 44%
Fat:
 
Prot:
 
Carbs:
72.44g
 
114.21g
 
88.74g
4568*  3130
Sun 19: 488 * 15%
Fat:
 
Prot:
 
Carbs:
19.70g
 
22.38g
 
47.44g
- -
Sat 18: 2702 * 82%
Fat:
 
Prot:
 
Carbs:
74.06g
 
91.90g
 
246.62g
- -
Fri 17: 2223 * 67%
Fat:
 
Prot:
 
Carbs:
112.10g
 
111.51g
 
173.28g
3618*  1395
Thu 16: 1065 * 32%
Fat:
 
Prot:
 
Carbs:
56.64g
 
58.67g
 
82.48g
- -
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