| September 2019 |
| Fri 13: |
1206 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
92.58g |
|
169.46g |
|
-
|
-
|
| Thu 12: |
1628 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
68.25g |
|
187.14g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
1562 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
100.78g |
|
191.15g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
29.10g |
|
135.30g |
|
-
|
-
|
| Wed 17: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
52.11g |
|
229.16g |
|
-
|
-
|
| Mon 1: |
545 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
16.04g |
|
77.45g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
906 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
44.65g |
|
139.25g |
|
-
|
-
|
| Sun 9: |
1104 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
32.43g |
|
146.11g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
96.13g |
|
161.29g |
|
-
|
-
|
| Wed 29: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
95.98g |
|
157.75g |
|
-
|
-
|
| Tue 28: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
101.06g |
|
151.34g |
|
-
|
-
|
| Mon 27: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
96.61g |
|
155.37g |
|
-
|
-
|
| Sun 26: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
97.85g |
|
153.35g |
|
-
|
-
|
| Wed 22: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
91.05g |
|
120.92g |
|
-
|
-
|
| Tue 21: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
69.17g |
|
152.97g |
|
-
|
-
|
| Tue 14: |
1178 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
91.17g |
|
120.28g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1380 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
92.61g |
|
164.09g |
|
-
|
-
|
| Mon 29: |
498 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
30.87g |
|
44.56g |
|
-
|
-
|
| Wed 3: |
1429 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
107.73g |
|
179.00g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
1356 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
92.06g |
|
121.50g |
|
-
|
-
|
