| June 2019 |
| Wed 5: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
3.70g |
|
34.41g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
37.12g |
|
165.39g |
|
-
|
-
|
| Tue 9: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
14.78g |
|
131.14g |
|
-
|
-
|
| Mon 8: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
8.79g |
|
67.54g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
37.00g |
|
189.61g |
|
-
|
-
|
| Sat 23: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
57.23g |
|
219.53g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
23.60g |
|
64.44g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
33.70g |
|
51.77g |
|
-
|
-
|
| Thu 17: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
37.25g |
|
46.60g |
|
-
|
-
|
| Sun 13: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
16.64g |
|
11.22g |
|
-
|
-
|
| Sat 12: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.83g |
|
12.55g |
|
-
|
-
|
| Fri 11: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
18.58g |
|
26.56g |
|
-
|
-
|
| Fri 4: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
86.89g |
|
102.19g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
65.66g |
|
171.16g |
|
-
|
-
|
| Sun 16: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
21.30g |
|
13.53g |
|
-
|
-
|
| Thu 6: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
52.74g |
|
62.54g |
|
-
|
-
|
| Wed 5: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
13.90g |
|
12.79g |
|
-
|
-
|
| Tue 4: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
75.37g |
|
47.50g |
|
-
|
-
|
| Mon 3: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
68.22g |
|
143.96g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
17.42g |
|
29.38g |
|
-
|
-
|
