| April 2024 |
| Fri 19: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.36g |
|
36.81g |
|
-
|
-
|
| Wed 10: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.20g |
|
36.00g |
|
-
|
-
|
| Mon 8: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
21.00g |
|
-
|
-
|
| Fri 5: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
22.40g |
|
94.80g |
|
-
|
-
|
| Thu 4: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.85g |
|
92.20g |
|
-
|
-
|
| Wed 3: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
49.44g |
|
147.06g |
|
-
|
-
|
| Tue 2: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
61.28g |
|
117.27g |
|
-
|
-
|
| Mon 1: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
50.15g |
|
183.45g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
31.45g |
|
87.60g |
|
-
|
-
|
| Fri 29: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
38.31g |
|
85.05g |
|
-
|
-
|
| Thu 28: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
43.81g |
|
136.06g |
|
-
|
-
|
| Wed 27: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
68.10g |
|
199.47g |
|
-
|
-
|
| Tue 26: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
88.10g |
|
150.09g |
|
-
|
-
|
| Mon 25: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
39.06g |
|
81.65g |
|
-
|
-
|
| Fri 22: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
24.53g |
|
57.18g |
|
-
|
-
|
| Thu 21: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
48.31g |
|
119.88g |
|
-
|
-
|
| Wed 20: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
61.98g |
|
163.00g |
|
-
|
-
|
| Tue 19: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
51.56g |
|
159.52g |
|
-
|
-
|
| Mon 18: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
80.22g |
|
156.00g |
|
-
|
-
|
