| March 2024 |
| Thu 28: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
37.43g |
|
159.49g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
72.62g |
|
210.73g |
|
-
|
-
|
| Wed 7: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
21.27g |
|
155.18g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
63.51g |
|
178.02g |
|
404*
|
 1096
|
| May 2020 |
| Wed 27: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.00g |
|
56.00g |
|
-
|
-
|
| Tue 26: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
83.11g |
|
184.67g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
34.48g |
|
140.20g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
41.90g |
|
206.29g |
|
-
|
-
|
| Thu 28: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
13.26g |
|
37.56g |
|
-
|
-
|
| Wed 20: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
50.24g |
|
66.82g |
|
-
|
-
|
| Sun 17: |
-
|
-
|
|
1249*
|
-
|
| Sat 16: |
-
|
-
|
|
1406*
|
-
|
| Fri 15: |
-
|
-
|
|
1550*
|
-
|
| Thu 14: |
-
|
-
|
|
1420*
|
-
|
| Wed 13: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
81.52g |
|
82.83g |
|
1829*
|
 1066
|
| Tue 12: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
46.54g |
|
102.02g |
|
1580*
|
572
|
| Mon 11: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
68.24g |
|
119.96g |
|
1386*
|
418
|
| Sun 10: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
27.44g |
|
116.72g |
|
1917*
|
1021
|
| Sat 9: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
84.59g |
|
181.13g |
|
1679*
|
312
|
| Fri 8: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
38.22g |
|
143.20g |
|
1534*
|
567
|
| Thu 7: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
31.78g |
|
194.86g |
|
1867*
|
596
|
| Wed 6: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
56.60g |
|
232.54g |
|
1636*
|
328
|
| Tue 5: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
67.87g |
|
143.52g |
|
-
|
-
|
