| March 2019 |
| Wed 13: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
3.38g |
|
8.31g |
|
-
|
-
|
| Tue 12: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
10.11g |
|
49.83g |
|
-
|
-
|
| Sun 10: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
46.96g |
|
31.96g |
|
-
|
-
|
| Tue 5: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
7.72g |
|
34.23g |
|
-
|
-
|
| Mon 4: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
38.45g |
|
162.38g |
|
-
|
-
|
| Sun 3: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
70.25g |
|
61.98g |
|
-
|
-
|
| Sat 2: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
75.23g |
|
125.46g |
|
-
|
-
|
| Fri 1: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
4.46g |
|
40.22g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
16.90g |
|
45.23g |
|
-
|
-
|
| Tue 26: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
37.30g |
|
58.61g |
|
-
|
-
|
| Thu 21: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
51.22g |
|
136.00g |
|
-
|
-
|
| Wed 20: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
37.78g |
|
77.63g |
|
-
|
-
|
| Tue 19: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
19.65g |
|
240.17g |
|
-
|
-
|
| Mon 18: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
18.11g |
|
103.07g |
|
-
|
-
|
| Wed 13: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
5.12g |
|
45.56g |
|
-
|
-
|
| Mon 11: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
11.13g |
|
79.07g |
|
-
|
-
|
| Sun 10: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
39.14g |
|
73.22g |
|
-
|
-
|
| Sat 9: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.29g |
|
58.40g |
|
-
|
-
|
| Thu 7: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
60.56g |
|
91.51g |
|
-
|
-
|
| Wed 6: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
41.90g |
|
123.33g |
|
-
|
-
|
