| November 2022 |
| Thu 24: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
55.44g |
|
0.00g |
|
-
|
-
|
| Fri 11: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
153.86g |
|
111.44g |
|
36.98g |
|
-
|
-
|
| Mon 7: |
2115 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
209.62g |
|
48.33g |
|
26.97g |
|
-
|
-
|
| Sat 5: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.94g |
|
118.74g |
|
29.83g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
196.76g |
|
8.97g |
|
-
|
-
|
| Sun 30: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
36.66g |
|
26.32g |
|
-
|
-
|
| Sat 29: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
143.45g |
|
0.00g |
|
-
|
-
|
| Fri 28: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
32.40g |
|
16.35g |
|
-
|
-
|
| Fri 21: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
39.30g |
|
5.03g |
|
-
|
-
|
| Sun 16: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
19.21g |
|
13.89g |
|
-
|
-
|
| Wed 5: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
195.09g |
|
5.21g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
181.25g |
|
6.75g |
|
-
|
-
|
| Wed 7: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
112.23g |
|
57.46g |
|
18.45g |
|
-
|
-
|
| Mon 5: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
78.40g |
|
7.10g |
|
-
|
-
|
| Sat 3: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
29.33g |
|
6.39g |
|
-
|
-
|
| Fri 2: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
21.81g |
|
54.41g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
153.57g |
|
53.70g |
|
33.21g |
|
-
|
-
|
| Tue 30: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
10.23g |
|
26.97g |
|
-
|
-
|
| Fri 26: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
159.79g |
|
0.00g |
|
-
|
-
|
