| July 2022 |
| Wed 13: |
489 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
25.67g |
|
68.34g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
635 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
42.92g |
|
0.00g |
|
197*
|
 438
|
| Fri 10: |
660 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
37.16g |
|
78.82g |
|
-
|
-
|
| Thu 9: |
725 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
34.24g |
|
73.22g |
|
220*
|
505
|
| Wed 8: |
1093 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
48.70g |
|
129.44g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
-
|
-
|
|
67*
|
-
|
| Mon 21: |
-
|
-
|
|
88*
|
-
|
| Sun 20: |
-
|
-
|
|
406*
|
-
|
| Sat 19: |
-
|
-
|
|
16*
|
-
|
| Fri 18: |
-
|
-
|
|
417*
|
-
|
| Thu 17: |
-
|
-
|
|
87*
|
-
|
| Wed 16: |
-
|
-
|
|
39*
|
-
|
| Tue 15: |
-
|
-
|
|
45*
|
-
|
| Mon 14: |
-
|
-
|
|
115*
|
-
|
| Sun 13: |
-
|
-
|
|
196*
|
-
|
| Sat 12: |
-
|
-
|
|
4*
|
-
|
| Fri 11: |
-
|
-
|
|
198*
|
-
|
| Thu 10: |
-
|
-
|
|
40*
|
-
|
| Wed 9: |
-
|
-
|
|
88*
|
-
|
| Tue 8: |
-
|
-
|
|
98*
|
-
|
| Mon 7: |
-
|
-
|
|
85*
|
-
|
| Sun 6: |
-
|
-
|
|
234*
|
-
|
| Sat 5: |
-
|
-
|
|
27*
|
-
|
