| August 2024 |
| Thu 22: |
1312 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
94.32g |
|
114.32g |
|
-
|
-
|
| Mon 19: |
983 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
61.00g |
|
86.87g |
|
-
|
-
|
| Sat 17: |
1428 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
101.09g |
|
163.31g |
|
-
|
-
|
| Fri 16: |
1601 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
84.13g |
|
191.52g |
|
-
|
-
|
| Thu 15: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
18.46g |
|
31.79g |
|
-
|
-
|
| Wed 14: |
1311 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
73.20g |
|
121.55g |
|
-
|
-
|
| Tue 13: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
105.98g |
|
111.71g |
|
-
|
-
|
| Mon 12: |
1254 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
54.58g |
|
109.30g |
|
-
|
-
|
| Sat 10: |
1709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
114.59g |
|
136.68g |
|
-
|
-
|
| Fri 9: |
1051 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
68.89g |
|
85.23g |
|
-
|
-
|
| Wed 7: |
1601 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
103.38g |
|
144.34g |
|
-
|
-
|
| Tue 6: |
1037 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
62.82g |
|
55.66g |
|
-
|
-
|
| Mon 5: |
765 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
28.33g |
|
77.09g |
|
-
|
-
|
| Sat 3: |
1412 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
77.65g |
|
196.32g |
|
-
|
-
|
| Fri 2: |
1509 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
69.29g |
|
171.58g |
|
-
|
-
|
| Thu 1: |
1488 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
88.34g |
|
148.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1754 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
85.46g |
|
151.67g |
|
-
|
-
|
| Tue 30: |
1531 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
77.14g |
|
128.58g |
|
-
|
-
|
| Thu 25: |
627 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
19.85g |
|
77.43g |
|
-
|
-
|
| Wed 24: |
1194 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
59.26g |
|
168.99g |
|
-
|
-
|
